Therapeutic understanding of body posture & reasons for Backpain, Kneepa...

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Mindfulness - Finding the stillness of total awareness

 Finding stillness with mindfulness  How often have we realized that after hours and hours of building awareness, we had not been able to build awareness strong enough. I remember a person name Alok came to me last month for our awareness building program....

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Mindfulnes, Equanimity- Finding the stillness of total awareness

 Grounding before Mindfulness In the hours of meditation how many have you found it difficult to concentrate! You wanted to feel the breadth , but your monkey mind is busy in hopping from one thought to another. Every time you take it back to your breadth, but you...

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Inner engineering- stress-reactive mind -dukkha

Understanding Subconscious & Negative Emotions Everyone seeks peace and harmony, because this is what we lack in our lives. From time to time we all experience agitation, irritation, dishar¬mony. And when we suffer from these miseries, we don't keep them to ourselves;...

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FAQ About Thai Massage & Schools offering Thaiyoga Massage courses

Here are some frequently asked questions and answers about ThaiYoga Massage Q.   What is Thai massage or ThaiYoga massage?  “Thai yoga massage, is a 2,500 year old Ayurvedic based body science developed and popularized by Buddha’s doctor, Jivaka Kumar...

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Experience ThaiYoga Massage By Internationally Trained Professionals

Nirvana- School Of ThaiYoga & Clinical Massage , Bodhgaya Nirvana- ThaiMassage & Yoga - SOTYM For more updates and offer from Nirvana-Thai Massage , stay connected on :   https://www.facebook.com/Nirvana.thaiyogamassage https://www.facebook.com/NirvanaSOTYM...

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Sun Gazing- Surya Tratak and its positive effects

Its believed that our body is accompanied by aura. Aura is nothing but a band of color energy across everything in this universe. It’s the color energy emanated by the even the smallest creature , and even immobile looking trees or any structure. The whole universe breathes...

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Progressive Relaxation:First stepping stone for a relaxing massage session

Relaxation & Mindful Meditation Mindfulness Relaxation Relaxation is the outcome we strive to achieve by means of massage. We have Myofacial or Deep Tissue massage in our toolkit to work on surface level or deeper level. In either of these conditions , one important...

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CHHATH : Connecting to unity conciousnes

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Using BMAM- Body Muscular Assessment Matrix for clients evaluation

Normal 0 false false false MicrosoftInternetExplorer4 Nirvana has come up with Body Muscular Assessment Matrix- #BMAM. Its our new matrix specially created for #Bodywork #massage industry. We would be often using it going further...

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Life manifestation : Is Just Physical or Something Out Of Our Realm

Being raised in a mind oriented society , Our realities has been conditioned from our childbirth to think of like Brain dominated personality. I remember , I saw many got punished in schools for scoring low scores or failure to remember some oral lessons.      ...

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